Please email info@rachelallanconsultancy.com or use the form below.

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    Please note I am not always able to provide an immediate response and do not provide a crisis service.

    If you are suicidal or in crisis, or you require urgent attention in relation to your mental health, please contact your GP surgery.

    The following services may also be contacted for mental health and crisis support:

    • NHS 24 – 111
      This service is available to give help and advice if your GP surgery is closed and you cannot wait until it re-opens
    • Samaritans – 116 123
      This service provides twenty-four-hour emotional support to individuals who are suicidal or in crisis.