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It has never been more important to look after our mental health and wellbeing. Stress, anxiety, loss and trauma can leave us needing to access help fast, and on our own terms.

I believe that, in all of us, there is a capacity to grow and thrive, even against the odds and in the most difficult of circumstances. Together, we can build hope, find meaning and create lasting change.

My practice is based in Scotland, with all services offered online. Face-to-face consultation is available in the Scottish Highlands and Central Belt, by special request.

Services

Therapy

State of the art Psychological therapies, specific to your unique difficulties, delivered online or face-to-face.

Supervision

Relaxed and reflective supervision that is open for mutual growth and learning.

Corporate

Bringing Psychological expertise to businesses and organisations through bespoke training packages.

Testimonials

  • 'The EMDR journey took me from the centre of the traumatic events I had experienced to a place of peace.'  
    Client 10
  • 'Thank you for empowering me to change my life.'
    Client 9
  • 'Rachel is one of the most empathic, creative and solution-focused people that I have ever met and I know that she will do everything possible to make things work for you as a client.'
    Client 8
  • 'Even through a global pandemic, Rachel ensured that our therapeutic journey continued safely.'
    Client 7
  • 'Without Rachel’s sessions and EMDR, I wouldn’t have progressed much further in my emotional development, no matter how hard I tried as the years rumbled by.'
    Client 6
  • 'The most important thing I felt was safety around speaking about anything. I felt comfortable to talk about things.'
    Client 5
  • 'The investment in myself to deal with past trauma was worth every penny and I wouldn’t hesitate to do it again if required.'
    Client 4
  • 'I met Rachel following a catastrophic loss … I was deeply vulnerable, traumatised, depressed and grieving. Rachel led me with great empathy, to a place where I could heal safely, at my own pace.'
    Client 3
  • 'Working with Rachel has been life-changing for me. I cannot recommend her highly enough as a therapist.'
    Client 2