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privacy-policy

By Thomas Albohm
Mar 19, 2021

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Dr Rachel M Allan
3 weeks ago
Dr Rachel M Allan

Today is so-called Blue Monday … do you find the concept helpful?

This morning I spoke with Martin and Laura on Good Morning Scotland about boosting mood, checking in on others and getting through the gloomy winter months. BBC Radio Scotland

Catch the full chat here around 1hr 50

www.bbc.co.uk/sounds/play/m001h3pf?partner=uk.co.bbc&origin=share-mobile
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  • Likes: 12
  • Shares: 1
  • Comments: 1

Comment on Facebook

Just listened to your chat Rachel. Like many others I have found this month quite stressful. Good to hear your tips.

© 2023 Rachel Allan Consultancy | photos by Andy Allan Photography
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