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privacy-policy

By Thomas Albohm
Mar 19, 2021

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Dr Rachel M Allan
5 days ago
Dr Rachel M Allan

If you’ve lived through repeated experiences of humiliation, exclusion or conditional acceptance, your system absorbs a blueprint for where you expect to be placed socially.

So new interactions activate a long-held threat that you are about to be shamed all over again. And that pulls you straight to that familiar position of withdrawing, hiding and excluding yourself just to stay safe.

Understanding what is behind classic social anxiety can change how we work with it. And if it’s trauma behind it, we go to its roots.

If this resonates, comment GUIDE for my FREE GUIDE “What’s Really Going On?” A Psychologist’s Guide to the Patterns Behind Your Pain.

Ready to start your journey in therapy? Contact us today ⬇️ www.rachelallanconsultancy.com/contact/

#socialanxiety #traumarecovery #socialphobia
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If you’ve lived through repeated experiences of humiliation, exclusion or conditional acceptance, your system absorbs a blueprint for where you expect to be placed socially. 

So new interactions activate a long-held threat that you are about to be shamed all over again. And that pulls you straight to that familiar position of withdrawing, hiding and excluding yourself just to stay safe. 

Understanding what is behind classic social anxiety can change how we work with it. And if it’s trauma behind it, we go to its roots. 

If this resonates, comment GUIDE for my FREE GUIDE “What’s Really Going On?” A Psychologist’s Guide to the Patterns Behind Your Pain. 

Ready to start your journey in therapy? Contact us today ⬇️ https://www.rachelallanconsultancy.com/contact/

#socialanxiety #traumarecovery #socialphobia
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